ABOUT TR IN
4
Fitness & Wellness Coaching 4 you

TR4IN is the place for all your wellness and fitness needs.
Wellness is more than just exercise and food, it is a lifestyle.
TR4IN offers you a truly integrated system to enable you to be able to balance all your life goals. Food, exercise, sleep, work-life balance, good training schedules and expert knowledge will help you achieve success. This is what TR4IN offers you.

My Story

Hi, my name is Keith, Personal Trainer and Life Coach.
I'm 48 and originally from Manchester UK. Since 4,5 years I'm living in Loon op Zand with my partner from Waalwijk. I'm trying to learn Dutch, but I have noticed this language is pretty difficult to master.
Before I became an EREPS certified Personal Trainer, I had a successful Sales & Marketing company in London. The stress, and health issues my friends and colleagues were developing because of their busy jobs, has triggered me to help people live a more healthy and wholesome life.
I have sold my business and completely retrained myself into a Personal Trainer with a specialisation in Life Coaching, nutrition and sports conditioning. I love to combine my life experience from my corporate life with my training style. Before we work together I like to understand my client's drives, motivations and challenges.
In order to succeed in life, I believe in the importance of a balanced life. I'm here to help you finding and maintaining that balance, both in the PT studio as well as with the rest of your life out there.
If you're interested in a cup of coffee or English black tea with milk ;-) and a conversation about how I might help you with;
-
Losing weight;
-
Improving your stamina;
-
Recovery after (sports) injury;
-
Nutrition;
-
Personal Training for your ideal body shape and/ or more self confidence
Call me via +31 6 27 85 65 55, send me a message via keith [at] tr4in.nl or use the contact form on the 'services' page.


Meet The Team
Our Clients







